Turns iPhone into a vibrating massager for muscle relief. Apply targeted vibrations to muscles, neck, and shoulders. Includes pre-set modes for relaxation and sleep aid. Requires iPhone for vibration functionality.
Create custom workouts in seconds using 800+ illustrated exercises. Filter by muscle, equipment, or fitness level. Swap exercises anytime. Follow structured plans for strength, toning, and routine building.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Track progress with daily workout logs and meal planning. Perform high-intensity ab exercises at home without equipment. Follow structured HIIT routines to burn calories and reduce belly fat. Receive guidance to ensure proper form and avoid injuries.
Access pre and postnatal workout videos for home use. Follow along with guided exercises tailored for pregnancy, delivery, and postpartum recovery. Track progress and stay motivated with structured routines.
The app offers facial yoga exercises to tone facial muscles and improve circulation for a youthful appearance. It includes video, audio, and text instructions for over 60 exercises targeting specific facial concerns.
Strengthen pelvic floor muscles with customizable workout routines. Select from pre-designed modules or create personalized plans. Track progress and receive guidance based on scientific principles and ancient wisdom.
Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.
Stream workouts anytime, anywhere. Track progress with goal-setting and performance metrics. Access over 500 classes for strength, barre, and Pilates. Sync with Apple Health. View detailed workout breakdowns and adjust intensity levels.
Perform and face yoga to reduce facial fat and tighten skin. Practice techniques to improve jaw alignment. Adjust workout intensity from low to advanced. Track progress and complete 5-minute daily sessions.
Track exercises with video demonstrations and real-time feedback. Log workouts and view progress through a calendar. Participate in challenges and access healthy recipes. Set goals and receive reminders for consistent practice.
Track workouts with interval, endurance, and high-intensity training options. Monitor calories burned and heart rate. Set recovery sessions and sync with fitness trackers. View progress reports and adjust plans.
Offers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.
Set and track personal fitness goals. Monitor health metrics and progress. Access guided plans and exercise demonstrations. Receive feedback and motivation to maintain consistency. Adjust intensity based on individual needs.