Create and send personalized workouts to clients. Manage client schedules and track progress. Send real-time updates and messages. Set reminders and notify clients of upcoming sessions. Sync training data across devices.
Track -washing duration with customizable 20, 25, or 30-second timers. Select a song to play during cleaning. Activate via Siri shortcut, Apple Watch complication, or Home Screen widget. Sync with Health to log -washing sessions.
Track spine flexibility with guided yoga poses and stretching routines. Log exercise sessions and monitor progress over time. Set reminders for daily practice and view posture analysis reports.
Helps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.
The MV offers daily bodyweight workouts focusing on calisthenics, pushups, and varied exercises. Users can track progress, set workout goals, and adjust intensity levels. Exercises are designed to improve cardiovascular health and build muscle.
Manage multiple timers and stopwatches simultaneously. Set durations in seconds, minutes, or hours. Timers run in the background while using other apps.
Set custom meditation timers with intro and outro. Add chanting or extended mettā. Track meditation history and maintain streaks. Earn credit for morning and night sessions. Schedule automatic reminders with gong notifications.
Create and customize workouts with adjustable intervals and phases. Track workout stats with animated charts and save custom routines by category. Use sound effects for alerts and transitions. Adjust settings for clarity and speed.