Apps Like LiftLab - Optimized Training for iPhone and iPad
Track progress, plan workouts, lift heavier
Create personalized strength programs based on user goals and fitness levels. Track progress with detailed analytics and performance metrics. Access expert coaching and form feedback during workouts. Adjust routines dynamically as fitness improves.
by Ozark Apps Development LLC★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
Calculate 1RM using multiple formulas. Auto-calculate plate weights in kg or lb. Generate warmup sets based on target loads. View secondary set projections for common rep ranges. Switch between kg and lb with saved preferences.