Controlled Breathing Assistant
emmanuel orvain
Health & Fitness
The application that works with sound, when your iPhone / iPad goes into sleep mode.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to CBT-i Coach, ranked by relevance and user ratings.
MIND: AI Therapist & Coach
Cognitic s.r.o.
Health & Fitness
Feeling overwhelmed? Need someone to talk to right now? MIND is here for you—your AI therapist available 24/7 to support you through life’s challenges. MIND is your personal mental health companion designed to provide immediate, empathetic support whenever you need it.
Free
Weight Room Coach
WEIGHT ROOM TECHNOLOGIES LTD
Health & Fitness
Weight Room Coach helps get you in shape with customized workouts and other features!
Free
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#4 
PTSD Family Coach
US Department of Veterans Affairs (VA)
Health & FitnessPTSD Family Coach is for family members of those living with Posttraumatic Stress Disorder (PTSD).
Free -
#5 
MaxiClimber: Fitness Coach
General Marketing Solutions LLC
Health & FitnessMaximize your fitness with coach-led video workouts tailored for HIIT and climbing exercises. The MaxiClimber: Fitness Coach App offers subscription plans that unlock premium workout content, guiding you through strength-building, cardio, and endurance exercises.
Free -
#6 
Depression Test App
Test Apps Limited
Health & FitnessThe Beck Depression Inventory (BDI) Depression Test is a validated psychological assessment tool used worldwide by mental health professionals.
Free -
#7 
Aligned: AI Coaching & Therapy
GM LAP LIMITED
Health & Fitness"Feeling anxious, overwhelmed, or stuck on a big goal? Aligned: AI Coaching & Therapy is your 24/7 self‑care and productivity partner.
Free -
#8 
Pain Coach by VA
US Department of Veterans Affairs (VA)
Health & FitnessPain Coach is an interactive app for people managing chronic pain. It includes in-depth education, customizable support, and in-the-moment practice activities based on the latest in pain management.
Free -
#9 
Claria: Anxiety & Depression
Mindset Health Pty Ltd
Health & FitnessClaria combines hypnosis with cognitive behavioral therapy (CBT) to equip you with 12 essential skills for effectively managing your mental wellness. Developed with Dr.
Free -
#10 
Vert: Trail & Ultra Coaching
Vertrun INC
Health & FitnessYour Trail Running Coach, in Your Pocket Train for any trail—5K to 100 miles—with world-class coaching and flexible plans built for real life. Vert.run is the ultimate training app for trail and ultra runners of all levels.
Free -
#11 
Wellness AI Therapy & Meditate
Chat with AI for and meditations
Wellness Technology, Inc.
Health & FitnessOffers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
Free -
#12 
Atmosphere: Binaural Therapy
Peak Pocket Studios CB
Health & FitnessAtmosphere: Binaural Therapy offers a wide variety of binaural beats for any type of problem.
Free -
#13 
熊猫睡眠 -睡眠白噪音提升冥想专注放松助眠减压
Track sleep patterns and generate reports
Xian Guosheng Likang Information Technology Co., LTD
Health & FitnessTrack sleep cycles to understand sleep patterns. Record snoring and talking during sleep for analysis. Access calming sounds, stories, and music to aid relaxation and improve sleep quality.
Free -
#14 
BrainWave Tuner-Binaural beats
iMobLife Inc.
Health & Fitness***29 + preset brainwave patterns. Nominated as ‘Best Healthcare and Fitness App’ by Handango. *** You must have heard about brainwave test in medical field. Doctors can detect people’s mood condition according to the brainwave frequency.
$4.99 -
#15 
Yoa: HRV Tracker & Sleep Coach
Deep Blue d.o.o.
Health & FitnessYoa – Health Coach & Wellness Companion for Stress, Sleep, and Recovery Meet Yoa: your all-in-one wellness coach, health monitor, and HRV assistant designed for personalized stress management and restful sleep.
Free -
#16 
Rested.Family
Rested Incorporated
Health & FitnessThe Rested.Family app helps you log your child's sleep and communicate with your Rested coach.
Free -
#17 
Posture AI: Reminder & Scale
BENEW TECH COMPANY LIMITED
Health & FitnessPosture Reminder & AI Coaching for daily neck, back, and shoulder relief. Increase lost height from your poor posture. Train smarter with Fit AI — your intelligent posture and flexibility coach.
Free -
#18 
Kettlebell Athletes
Kettlebell Athletes, LLC
Health & FitnessWith the Kettlebell Athletes App, you will have access to workout programs designed to help you move, look and feel like an athlete! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
Free -
#19 
calmi - ai mental health
Calmi Inc.
Health & Fitnessit's 3am. your brain won't shut up. you need to vent - not tomorrow, not in a week when therapy's available. right now. calmi is your ai companion that actually gets it. talk about anything, anytime. no judgment, no waiting rooms, no awkward silences.
Free -
#20 
Healthy Home Coach
Assess air quality and suggest improvements
Netatmo
Health & FitnessMonitor indoor air quality, temperature, humidity, and noise levels. Receive alerts for unhealthy conditions. Set goals to improve air quality and track progress over time. Sync data with the Netatmo device.
Free
App information from Apple App Store. CBT-i Coach and related trademarks belong to US Department of Veterans Affairs (VA).