Learn about sleep, track habits, and improve
by US Department of Veterans Affairs (VA)
Curated apps similar to CBT-i Coach, ranked by relevance and user ratings.
Britney Shawstad
Health & Fitness
Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Triad Fitness Group, LLC
Health & Fitness
TriadXP empowers trainers and fitness enthusiasts to create, customize, and share fully guided workouts in minutes. Use the AI Converter to turn typed routines or photos into guided workouts, complete with voice cues and timers.
Track calories, plan meals, analyze habits
Hong Kong Cabot Technology Co., Limited
Health & Fitness
Track daily water intake with reminders and progress tracking. Log meals by snapping photos for instant nutrient analysis. Receive personalized calorie and macro breakdowns based on dietary goals and habits. Set hydration and nutrition goals.
Track workouts and meals
The FIT-ING Room LLC
Health & FitnessTrack workouts and view progress charts. Set and monitor fitness goals. Schedule training sessions and compare performance. Log meals and manage nutrition plans. Chat with a coach in real-time. Record body measurements and take progress photos.
Train, move, and reset your mind
Brain-Body Therapy, LLC
Health & FitnessTrack mood and symptoms to identify patterns. Set reminders for exercise and mindfulness practices. Access guided sessions for stress relief and cognitive training. Log physical activity and mental health progress.
Train with AI-powered workouts
Athletica Inc.
Health & FitnessPlan weekly schedules by dragging and dropping workouts. Review daily session goals and structure before starting. Track progress with AI-generated insights and adjust based on performance data.
Javed Khan Pathan
Health & FitnessYouíve probably had trouble falling or staying asleep at some time in your life.
Energy Therapy LLC
Health & FitnessThis app includes a multiple testing charts for healing practitioners to use to identify energy blocks or imbalances.
Build stronger connections with your partner
Bliss Coach
Health & FitnessTake relationship quizzes to assess communication styles and compatibility. Access structured coaching programs to improve conflict resolution and intimacy. Track relationship progress with daily prompts and feedback.
SIARHEI MASKVIN
Health & FitnessWe are glad to present an application for people suffering from panic attacks and anxiety disorder. The app includes a set of exercises for shifting attention and suppressing anxiety attacks. We know that anxiety is one of the first stages of a panic attack that cannot be controlled.
Track and monitor sounds
Anish Modan
Health & FitnessTracks patterns and identifies disturbances like coughing, talking, and snoring. Plays calming sounds and to promote relaxation. Offers insights into quality and habits. Allows users to set goals and monitor progress over time.
Aura (Apps)
Health & FitnessEnergy. Focus. Wellness. It’s in your blood. Being tired, unmotivated, or stuck — it’s not just mindset. It could be dopamine, B12, cortisol, or iron levels. Aura makes lab testing simple, fast, and actionable.
Track , time workouts, and customize sessions
Buster Labs LLC
Health & FitnessSet exercise and rest , customize the number of sets. Use audio cues and background mode for uninterrupted workouts. Track progress with built-in timers for , , running, stretching, boxing, or other interval training.
Track tabata without equipment
Naeem Afzal
Health & FitnessTrack and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.
Track workouts and meals with plans
Underground Athlete
Health & FitnessTrack workouts and view progress toward fitness goals. Schedule training sessions and set personal s. Manage meal plans based on coach guidance. Message coaches for real-time support. Log body measurements and monitor health metrics.
Track workouts and monitor progress
Ann Arbor YMCA
Health & FitnessTrack workouts by logging details from gym equipment or manual entry. Access personalized training plans from fitness professionals. Monitor activity levels and set goals. View progress charts and receive motivational insights.
Set reminders to eat mindfully
erin jones
Health & FitnessPlan meals by considering hunger levels and portion sizes. Set reminders to pause before . Track habits over time. Reflect on meals to improve . Receive guidance on portion control and food choices. Adjust patterns based on feedback and goals.
Find peace in the present
Bart Jacobs
Health & FitnessSet reminders for meditation sessions using customizable presets. Choose from meditation bells and singing bowls for guided sessions. Track progress and receive notifications to maintain practices.
App information from Apple App Store. CBT-i Coach and related trademarks belong to US Department of Veterans Affairs (VA).