Curated apps similar to CBT-i Coach, ranked by relevance and user ratings.
Predict wake-up and set bedtime
Tigas Industries Pty Ltd
Health & Fitness
Track goals and ideal wake-up times based on patterns. View recent averages and set bedtime reminders. Add a widget to the home screen for quick access to predicted wake-up times and insights.
Watch episodes, star favorites, save lists
frederick covington
Health & Fitness
Access episodes and show content. Star episodes and save them to custom lists. Enable Car mode for larger playback controls. Stream episodes and manage saved content.
Breathe slowly and clear your mind
Galta
Health & Fitness
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.
Leaner For Life LLC
Health & FitnessWith the Carter Good Coaching App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests -...
FiTbyPhase Inc.
Health & FitnessAIO Coach is your all-in-one personal fitness coach for training, nutrition, and personal coaching. Using AI and algorithms, the app tailors training and nutrition plans specific to you and your goals.
Track workouts and monitor progress
COAST FITNESS LLC
Health & FitnessTrack workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress through detailed charts and statistics. Access personalized training plans from fitness professionals.
Ogimi Labs, Inc.
Health & FitnessVital is the world's first AI Powered Meditation app, a brand new way to feel better, think clearly, and level up your life.
30 South LLC
Health & FitnessVima is a GPS based tracking app for people who want to keep track of their hiking fitness goals. It is an app aimed at simplicity that allows hikers to keep track of their hikes easily without a lot of unnecessary stuff getting in the way.
Dialexis Advies B.V.
Health & FitnessThis app is meant for people with borderline personality disorder (BPD) problems who are following a Dialectical Behaviour Therapy (DBT) programme or want to start with such a programme.
Practice CBT exercises anytime
KGA, Inc.
Health & FitnessUse CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
UAB RCS LT
Health & FitnessTrouble sleeping? Distracting sounds? Need a relaxing break from a busy day? If you answered yes to any of those questions then Sleep Expert is for you! Sleep Expert is a professionally designed sleep support system, with 60 carefully selected, superb quality background sounds.
Track mood, set goals, and reflect daily
AffirmedYou LLC
Health & FitnessTrack mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Chorus Wellness, Inc.
Health & FitnessChorus Sleep: Your All-in-One Solution for Better Sleep Chorus Sleep is an evidence-based program that helps 80% of people sleep better and wake up feeling refreshed. “I’ve been using Chorus Sleep and WOW! I’m out like a light.” - Sheila K. Sleep is our superpower.
Track meals, log habits, and stay healthy
EatBeat OU
Health & FitnessTrack meals by snapping photos, scanning barcodes, or manual entry. Analyze nutrient content and calculate calories. Plan meals with smart suggestions. Set goals for weight management and track progress over time.
Innate Beat Inc
Health & FitnessBreathe With Me is an app with breathwork practices that can help you change your mental, emotional, and physical states depending on what your needs at the moment are - you can become more energized, balanced, relaxed or prepare yourself for a deep night's sleep.
INVI Mindhealth, Inc
Health & FitnessThe INVI Mindhealth app leverages the connectivity of the autonomic nervous system and the mind to provide actionable analysis. Mindhealth features a unique swim buddy system that keeps you connected to your teammate and your team.
Train for outdoor activities with workouts tailored
Outdoor Adventure Training LLC
Health & FitnessAccess custom fitness programs for outdoor activities like skiing, mountaineering, and trail running. Track workouts, set performance goals, and view progress reports.
Answer yes/no questions and receive notifications
Catalyst Tech LLC
Health & FitnessClients receive push notifications and yes/no questions from their to track healthy habit compliance. Answers are prompted within the . Coaches manage client interactions and send personalized prompts.
App information from Apple App Store. CBT-i Coach and related trademarks belong to US Department of Veterans Affairs (VA).