Track workouts and calculate weights automatically
Track weekly workouts for back and front squats using the 12-week . Calculate weights for specific reps and sets automatically. Log progress and view detailed workout history.
Record and replay footage with real-time to review movements instantly. Track performance metrics like speed and accuracy. Share clips directly or export for analysis. Supports multiple formats and integrates with fitness trackers.
Generate training programs based on performance data
Create personalized training programs for runners, swimmers, cyclists, triathletes, and fitness enthusiasts. Input performance and training data to generate adaptive plans. Adjustments are made automatically as progress changes.
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Watch 15-minute videos for performance enhancement and recovery. Follow structured programs tailored for amateurs and athletes. Track progress with built-in workout logs and performance metrics. Adjust intensity based on individual training needs.
