Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Customizable with work, short break, and long break intervals. Track time spent on tasks. Set reminders and notifications. Adjust session lengths and break durations. Syncs with Apple Health for activity tracking.
Guided meditations for relaxation, focus, self-love, and balance. Set timer to fall asleep peacefully. Track meditation sessions and progress. Customize sessions by duration and theme. Sync with Apple Health to monitor well-being.
