Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.
Access personalized workouts tailored to specific fitness goals. Track progress with detailed performance metrics. Participate in structured programs and challenges. Learn from expert-led training sessions.
Track and analyze movement speed during workouts. Record and compare multiple attempts to evaluate form and velocity differences. Monitor team training data in one place. Customize tracking for any exercise. Export and review performance metrics.
