Track habits, activities, and metrics with customizable trackers. Create unlimited custom entries for goals, routines, or tasks. Log progress, set reminders, and view detailed statistics. Sync data across devices and export reports.
Log workouts by adding exercises, sets, reps, and weight quickly. Choose from 90+ exercises grouped by muscle areas. strength with visual charts and automatic personal record updates.
Track progress with daily streaks and milestone reminders. Set goals for quitting days and receive motivational prompts. Log cravings and track triggers. Access educational content about nicotine addiction and cessation strategies.
