Helps users build discipline through guided reflections and streak tracking. It locks distracting apps using until users pause, reflect for 60 seconds, and reopen them intentionally.
Track habits with visual progress and streak counting. Set multiple completion frequencies from daily to monthly. Use a Pomodoro timer with customizable focus intervals. Manage tasks and prioritize goals within a streamlined interface.
Create a personalized plan by defining a goal. Choose from up to three key activities. Complete daily -steps with checklists and reminders. Review progress after every three activities and adjust the plan as needed.
