Apps Like Phase - Cycle Syncing for Work for iPhone and iPad
Sync your schedule with your
Sync your schedule with your menstrual to optimize energy and focus. Track hormonal changes and how they affect mood and productivity. Set reminders for rest and peak performance periods.
by Your Phase Ltd★ 5.05 ratingsProductivityFreeData updated 2026-09-06
Track cycles without a wearable. Detect and log snoring and ambient noise. Receive insights on patterns. Play soothing soundscapes to improve quality. Set bedtime reminders and monitor duration.
BreatheFlow guides users through three breathing techniques to reduce stress and improve focus. Users can select 4-4 breathing, box breathing, or 6-6 breathing. Each session includes step-by-step instructions and timers.