Apps Like Phase - Cycle Syncing for Work for iPhone and iPad
Sync your schedule with your
Sync your schedule with your menstrual to optimize energy and focus. Track hormonal changes and how they affect mood and productivity. Set reminders for rest and peak performance periods.
by Your Phase Ltd★ 5.05 ratingsProductivityFreeData updated 2026-09-06
Track heart rate and step rate in real time. Sync with the sensor to match step timing with heart relaxation phases. Adjust training intensity based on physiological feedback. Monitor aerobic performance and recovery metrics.
Track weight loss progress with daily logs and meal journals. Set and monitor goals across three phases: Weight Loss, Stabilization, and Maintenance. Communicate securely with a coach and pre-order approved foods from an authorized clinic.
Track cycles, ovulation, and fertile days with daily forecasts. Log symptoms and moods. Set and receive alerts for cycle events. Monitor high and low pregnancy chances. Sync data for consistent tracking.
Customizable schedules with adjustable parameters. Integrate melatonin and light therapy plans. Export data as graphs, CSV files, or calendar events. Save and modify schedules while maintaining original settings.
Track menstrual cycles with bleeding day logging and symptom notes. Monitor fertile windows for conception planning. Record pregnancy progress by week. Export or import data securely. No AI or ads. All data stored locally.
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.