Relax with calming sounds, guided meditation, and pre-sleep sessions. Choose from 51 brainwave programs and visualizations. Listen to hours of music and audio content. Track sleep patterns and adjust settings for personalized relaxation.
Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.
Listen to for relaxation, focus, or sleep. Adjust frequencies to match delta, theta, or gamma brainwaves. Mix with white noise or river sounds. Set playback duration and volume. Save and manage audio sessions.
Play , brown, and pink with customizable volume settings. Set a sleep timer and use fading volume for gradual silence. Switch between dark and light themes. Support Siri Shortcuts and add a widget for quick access.
Play ambient nature sounds and relaxing music for meditation, breathing, yoga, and sleep. Combine multiple tracks to create custom soundscapes. Use focus music for concentration and motivation during workouts.
Play ambient , nature , and white noise to promote relaxation. Set timers for sessions, adjust volume, and choose from curated audio tracks. Sync with smart devices for automatic playback during .