Access personal training sessions, nutrition plans, and supplement guidance. Track progress with transformation goals. Participate in contests and receive lifestyle coaching. Manage training schedules and view performance metrics.
Browse health and fitness supplements with filters for fitness goals. Search categories like protein, multivitamins, and Ayurveda. View product details and authenticity certifications. Place orders for quick delivery and track shipments.
Track food content and composition for IBS, , and digestive issues. Search for low foods and check portion sizes. Set dietary goals and monitor progress with daily logs. Sync with Apple Health for consistent tracking.
The app provides 290 entries on herbs, botanicals, and supplements, including benefits, side effects, and drug interactions. It offers objective information backed by scientific references and is updated weekly.
