View 3D exercise animations from multiple angles. Add custom exercises to personal workouts. Track results during gym sessions. Plan weekly or monthly workout programs. Create and manage accounts for exercise tracking.
Plan custom workouts and training programs for gym, strength training, or calisthenics. Track weights, reps, and sets for each exercise. Analyze progress over time with performance reports. Set recovery goals and monitor training intensity.
Train on-ice skills including skating mechanics, puck control, passing, and shooting techniques. Practice off-ice athletic development with strength and power exercises. Track progress with skill-specific drills and performance metrics.
