Track daily workouts with structured exercises and progress tracking. Set goals and view performance metrics. Sync with fitness devices and receive personalized feedback. Adjust intensity based on fitness level.
Track walking distance and steps with weekly graphs and daily summaries. View data in meters or steps. Sync with Apple Health and external devices like Apple Watch, FitBit, or JawBone Up. Compare distance and steps from multiple sources.
Manage boat details and roster information. Track stroke rate, calculate pace and VO2max. Record workouts and manage daily lineups. Use stopwatches and timers for training sessions. Monitor fleet performance and schedule training sessions.
