Explore curated music, soundscapes, and guided meditations for relaxation, focus, and mindfulness. Adjust playback settings, create playlists, and track meditation sessions. Sync with wearable devices to monitor heart rate and breathing patterns.
by Breakthrough Apps★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-06
Play a matching game with spa-themed symbols and ambient 432 Hz music. Solve levels with calming visuals to reduce stress. Track progress through relaxing challenges designed for mindfulness and relaxation.
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Access and guided meditations to reduce stress and build confidence. Receive personalized via AI assistant. Choose from 7,000 audio and calming soundscapes. Track progress with intentional reflection prompts.
Relax with calming sounds, guided meditation, and pre-sleep sessions. Choose from 51 brainwave programs and visualizations. Listen to hours of music and audio content. Track sleep patterns and adjust settings for personalized relaxation.
Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.
Practice guided sessions to reduce stress and improve well-being. Access offline sessions for anytime use. Follow expert-led journeys to enhance mindfulness and relaxation. Track progress and set breathing goals.
Offer guided sessions including Compassion, Breathe, and Tranquility tracks. Features body scan, gratitude, and intuition themes. Includes ocean wave sounds for relaxation. Allows users to listen to binaural beats for mindfulness.
Explore meditations and soundscapes for relaxation and self-care. Listen to immersive audio stories and sensory-based sessions. Practice mindful sensual techniques for stress relief and improved sleep.
Access guided hypnotherapy sessions to address limiting beliefs and promote . Track progress over time. Learn techniques for relaxation and self-improvement through structured sessions. Receive insights from certified hypnotherapists.