The app provides detailed nutrition information for foods, including vitamins, minerals, protein, and fat. Users can track specific nutrients, build meals, and add custom foods for a comprehensive understanding of their intake.
Two foods side by side to see nutritional differences. View calorie, protein, and nutrient content. Filter by type and scan barcodes for instant comparison. Save favorite foods and track dietary preferences.
Track hydration by calculating daily needs based on personal data. Set custom drink volumes and schedule notifications around sleep and wake times. Choose intervals between reminders and monitor historical consumption.