7 Minute Workout app icon

Apps Like 7 Minute Workout for iPhone and iPad

With no equipment required

Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

by Bytesize Systems Pty Ltd★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08

7 Minute Workout screenshots

Ranked alternatives

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    YMCA of Greater Springfield.

    YOUNG MEN'S CHRISTIAN ASSOCIATION OF GREATER SPRINGFIELD

    Track workouts and monitor progress

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    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. GYMTRO app icon

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  2. HomeFit -No Equipment Workouts app icon

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    Workout anytime, anywhere, no gear needed

    Offers 100+ structured and 250+ exercises for all fitness levels. Users can follow guided sessions, track progress, and adjust routines based on availability. Sessions are short and customizable for home use without specialized gear.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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    BBG Online

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  4. StrongFit by Alexander Araujo app icon

    StrongFit by Alexander Araujo

    Trebol Core GmbH

    Check class schedules and track your progress

    Check class schedules and opening hours. Track daily fitness activities and body metrics. View 3D exercise demonstrations. Access over 2000 exercises. Create preset workouts or customize routines. Sync progress across devices.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.