7 Minute Workout app icon

Apps Like 7 Minute Workout for iPhone and iPad

With no equipment required

Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

by Bytesize Systems Pty Ltd★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08
App detailsView in App Store

7 Minute Workout screenshots

Ranked alternatives

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  9. Sculpt Gym app icon

    Sculpt Gym

    JOHN BARTON TECHNOLOGY LTD

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  12. One Dojo app icon

    One Dojo

    TeamUp Sports Inc

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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