Pensive - Therapy AI app icon

Apps Like Pensive - Therapy AI for iPhone and iPad

Practice CBT exercises and track mood trends

Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

by Junto Tech Inc★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06

Pensive - Therapy AI screenshots

Ranked alternatives

Showing 561–580 of 1,000 ranked alternatives.

  1. Viven: CBT Guided Journal app icon

    Viven: CBT Guided Journal

    RAY INFORMATICS YAZILIM TEKNOLOJI MEDYA DANISMANLIK VE EGITIM TICARET LIMITED SIRKETI

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Nowanda: Inner Bliss app icon

    Nowanda: Inner Bliss

    Anda Burada Kisisel Gelisim ve Saglikli Yasam Danismanlik ve Yayincilik Hizmetleri A.S.

    ★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Noles: Simple Mental Wellness app icon

    Noles: Simple Mental Wellness

    Noles Technology Inc

    Meditate, journal, and learn quickly

    Quick meditations allow users to select 1, 3, or 5-minute sessions for stress relief. Guided journaling provides prompts for reflection and emotional grounding. Learning decks offer personalized insights and routines based on journaling input.

    ★ 4.58 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Buildday - Mood Tracking app icon

    Buildday - Mood Tracking

    Bhargav Agravat

    Track moods, uncover patterns, gain insights

    Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  5. Anxiety tracker: analytics app icon

    Anxiety tracker: analytics

    Angelina Gromova

    Track mood, journal, and analyze progress

    Track mood, , and stress levels with daily logs and progress charts. Set reminders for mindfulness exercises and journal entries. Export data for professional review and sync with health apps for comprehensive wellness management.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.