Apps Like Pensive - Therapy AI for iPhone and iPad
Practice CBT exercises and track mood trends
Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.
Pensive - Therapy AI screenshots
Ranked alternatives
Showing 561–580 of 1,000 ranked alternatives.


Viven: CBT Guided Journal
RAY INFORMATICS YAZILIM TEKNOLOJI MEDYA DANISMANLIK VE EGITIM TICARET LIMITED SIRKETI





Nowanda: Inner Bliss
Anda Burada Kisisel Gelisim ve Saglikli Yasam Danismanlik ve Yayincilik Hizmetleri A.S.


Noles: Simple Mental Wellness
Noles Technology Inc
Meditate, journal, and learn quickly
Quick meditations allow users to select 1, 3, or 5-minute sessions for stress relief. Guided journaling provides prompts for reflection and emotional grounding. Learning decks offer personalized insights and routines based on journaling input.



Buildday - Mood Tracking
Bhargav Agravat
Track moods, uncover patterns, gain insights
Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.




Anxiety tracker: analytics
Angelina Gromova
Track mood, journal, and analyze progress
Track mood, , and stress levels with daily logs and progress charts. Set reminders for mindfulness exercises and journal entries. Export data for professional review and sync with health apps for comprehensive wellness management.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.