Apps Like ZenWave · Sounds & BrainWaves for iPhone and iPad
Meditate, focus, and sleep better
Provide guided meditation sessions, ambient , and sleep stories. Track progress with daily sessions and mood logs. Set reminders for mindfulness exercises and relaxation techniques.
by Marvin Krueger★ 4.8154 ratingsMusicFreeData updated 2026-09-06
Daily affirmations and guided audio sessions help users build -confidence and reduce anxiety. Track progress with goal-setting features. Access meditative content and mindfulness exercises to improve mental clarity and emotional balance.
The app offers over 180 curated music channels for relaxation, mindfulness, and focus. It includes classical, jazz, film music, and sleep sounds, with options for ad-free listening and premium access to all channels.
Play for meditation, relaxation, or focus. Choose from nature, water, white noise, zen, and lofi beats. Set a timer for continuous playback during sleep or work. Supports headphone use in noisy environments. No in- purchases.
The app uses hypnosis to change a user's mindset for weight loss. Daily audio sessions aim to promote healthier eating habits and effortless weight management within weeks.
Perform guided balancing meditations for each energy center. Track progress with body scan exercises. Access affirmations for each . Learn fundamentals of energy and activation techniques.
Listen to , music, and tingles for relaxation or . Access meditation sessions, stories, and calming videos. Play games and set a timer to turn off the screen automatically.
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.