Daily workouts for mat and apparatus exercises, suitable for all fitness levels. Follow audio-only instructions without screen distractions. Track progress and set goals for consistent practice.
by AI-FIRST SOLUTIONS LLC★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
Manage your account with in-person and online access. Book classes, workshops, events, and courses. Send messages for questions or feedback. Follow a public feed for studio updates, promotions, and announcements.
Book sessions for group and private classes. View class schedules and locations. Reserve spots and receive reminders. Track workout history and progress. Sync with fitness accounts for activity monitoring.
Track progress with real-time feedback during sessions. Adjust resistance levels and follow guided routines. Sync workouts with fitness apps. Access instructor-led classes and view session history.
Join group Reformer classes or book personalized 1:1 sessions. Track progress with session history and performance metrics. Access a variety of classes focused on stretch, recovery, and athletic training. Sync with Apple Health for activity tracking.
Manage a account, book classes and events, and access on-demand content. Send messages to support, follow a public feed for announcements and promotions.
Provides guided exercise videos for workouts, including yoga, pilates, HIIT, cardio, and strength training. Users can track progress, set goals, and follow structured 28-day challenges. Exercises range from chair fitness to high-intensity workouts.
Access a library of workouts from beginner to advanced levels. Follow detailed instructions and demonstrations. Track progress built-in workout history. Sync sessions Apple Health. Receive form feedback during exercises.
Book classes, manage reservations, purchase memberships
Purchase class packs and memberships. Browse and select classes by type. Book and manage reservations for upcoming sessions. Track schedule and stay organized for fitness goals.
Track workouts and activity data through HealthKit integration. View and book class schedules. Select studio spaces and purchase memberships. Manage reformer sessions and access studio community features.
Access over 250 workouts combining Pilates and functional training. Follow structured sequences to improve posture, build muscle, and boost metabolism. Track progress with weekly plans. Adjust intensity based on fitness level.