Users can message their coach, view personalized fitness and diet plans, complete daily check-ins, track habits, and log workouts. Access requires a paid coaching plan.
Learn about health conditions, dietary recommendations, and herbal remedies. Explore nutrient information in foods and herbs. Track organ-specific nutrition tips. Find suggested supplements and dietary changes for various ailments.
Track feeding times, walks, vet visits, grooming, and medication for pets. Set reminders for meals, appointments, and pills. Create custom schedules based on breed and age. Log activity and view progress over time.
Track body fat and steady-state heart rate using the Calculator. Design personalized diet plans based on individual goals. Store information and access fitness resources through a gym membership account.
