Nara Therapy app icon

Apps Like Nara Therapy for iPhone and iPad

Talk to a therapist and track mood

Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.

by Nara Therapy LLC★ 5.018 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Euforia - Your Place of Relief app icon

    Euforia - Your Place of Relief

    Euforia Mental Health Apps LTD

    Receive messages and track mood

    Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.

    ★ 4.82,028 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Grow Therapy app icon

    Grow Therapy

    Grow Care, Inc.

    Book sessions, track progress, stay supported

    Access mental health care by finding and booking sessions with licensed providers. Track progress through notes and reminders. Receive support before, during, and after sessions. Sync with insurance coverage and manage appointments remotely.

    ★ 4.810,660 ratingsHealth & FitnessFreeData updated 2026-10-21
  3. Modern Health app icon

    Modern Health

    Modern Healthcare Inc.

    Track mood, set goals, and reflect daily

    Answer simple questions to assess mental needs. Set goals for emotional well-being. Track progress over time. Access guided exercises and resources. Receive personalized recommendations based on responses.

    ★ 4.81,261 ratingsHealth & FitnessFreeData updated 2026-09-16
  4. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. Spring Health app icon

    Spring Health

    Spring Care, Inc

    Schedule therapy sessions and track your progress

    Access mental resources including therapy scheduling, provider network browsing, and self-guided exercises. Track progress with stress and mood management tools. Receive personalized support for anxiety, sadness, and other emotional challenges.

    ★ 4.911,071 ratingsHealth & FitnessFreeData updated 2026-09-18
  6. Meditation & Sleep by Verv app icon

    Meditation & Sleep by Verv

    Verv Inc.

    Practice based on your goal

    Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.

    ★ 4.65,223 ratingsHealth & FitnessFreeData updated 2026-09-13
  7. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  8. Elomia: Mental Health AI app icon

    Elomia: Mental Health AI

    Elomia Health, Inc.

    Chat with AI, track mood, practice CBT

    Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.

    ★ 4.51,122 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Woebot: The Mental Health Ally app icon

    Woebot: The Mental Health Ally

    Woebot Labs Inc

    Chat with AI and track your mood

    Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.

    ★ 4.66,238 ratingsHealth & FitnessFreeData updated 2026-09-13
  10. NOCD: OCD Therapy and Tools app icon

    NOCD: OCD Therapy and Tools

    NOCD INC

    Get matched with a licensed therapist

    Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.

    ★ 4.916,781 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. Mental: AI Therapy & Coaching app icon

    Mental: AI Therapy & Coaching

    Dig Deep, Inc.

    Overcome stress and build confidence

    Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.

    ★ 4.92,701 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. BetterMe: Mental Health app icon

    BetterMe: Mental Health

    BetterMe Limited

    Meditate, learn, and track progress

    Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

    ★ 4.716,451 ratingsHealth & FitnessFreeData updated 2026-09-14
  13. Qstamp - stämpelkort i mobilen app icon

    Qstamp - stämpelkort i mobilen

    Websource Solution Stockholm AB

    Collect stamps and redeem bonuses.

    The app allows users to collect digital stamp cards. Users can explore nearby offers, collect stamps, and redeem bonuses.

    ★ 4.615 ratingsLifestyleFreeData updated 2026-10-19
  14. Blocket – köp & sälj begagnat app icon

    Blocket – köp & sälj begagnat

    Vend Marketplaces AB

    Buy and sell used items online

    Browse classified ads for used items. Search with filters and categories. View listings by location and map. Message sellers directly. Buy or sell items securely. Upload photos and descriptions. Track listings and notifications.

    ★ 4.5451 ratingsShoppingFreeData updated 2026-09-08
  15. Berry Street Nutrition Therapy app icon

    Berry Street Nutrition Therapy

    Berry Street Health, Inc.

    Connect with dietitians for care

    Schedule virtual consultations with Registered Dietitians for personalized advice. Set goals for dietary changes and track progress. Receive evidence-based meal plans and adjust recommendations based on health updates.

    ★ 4.81,424 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Yana: Your emotional companion app icon

    Yana: Your emotional companion

    YANA APP S.A.P.I. DE C.V.

    Talk to AI, get advice, feel better

    Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.

    ★ 4.71,747 ratingsHealth & FitnessFreeData updated 2026-09-25
  17. Jiguar app icon

    Jiguar

    Jiguar Inc

    Track progress, connect caregivers, access therapy

    Track symptoms and medical history for children. Share updates with caregivers and healthcare providers. Access educational resources on developmental and mental health. Schedule telehealth appointments and tele-therapy sessions.

    ★ 4.8318 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.