Tracks activities with automatic counting and grade input. Integrates with Health for fitness scores and calorie tracking. Supports American and French grading systems. Records elevation data and syncs with Apple Watch.
Train -ups with adaptive difficulty based on current strength. Set and adjust training goals. Track progress over time. Receive feedback on form and technique. Sync workouts across devices.
The app provides pushup workout videos and pre-set routines with adjustable difficulty. It includes a personal coach with voice instructions and HD videos developed by a certified personal trainer to strengthen chest and triceps muscles.
