Book appointments and purchase supplements directly. Access educational content and track workout data. View strength and cardio metrics, body scan results, metabolic readings, and accountability tools. Sync with studio equipment for real-time data.
Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.
Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.
Practice yoga, track progress, connect with community
Track yoga poses with detailed instructions and form feedback. Access a library of practices, courses, and programs. View a monthly class calendar and join live sessions. Participate in a private community.
Track workouts and progress with detailed session logs. Access live and on-demand fitness classes including yoga, strength training, boxing, and cardio. Set goals and receive real-time feedback during sessions.
Track workouts with focus on deep core exercises. Log meals and receive nutrition guidance. Access daily coaching and community support. Set fitness goals and monitor progress over time. Receive accountability reminders and motivational messages.