Workouts offers daily routines with fundamental exercises. Users can complete workout challenges to improve strength, balance, and cardiovascular fitness. Sessions focus on fat burning and overall wellness through at-home exercises.
Track gym workouts by logging sets, reps, and weights. Create and follow AI-powered beginner-friendly workout plans. View progress with detailed statistics and export workout data. Sync across devices for consistent tracking.
Create personalized fitness and meal plans based on user goals. Track progress with weekly check-ins and form reviews. Communicate 24/7 for support. Access exercise videos and additional resources. Adjust plans as needed for ongoing progress.
Reserve class spots, sign up for gym events, and manage account details. Update headshots and credit card information. View class schedules and event calendars.
