The app offers yoga training with videos, pictures, and texts explaining movements. Various exercise programs and individual training choices suit diverse needs and personal goals.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress, and earn virtual trophies. Communicate securely with providers via the messages tab.
Access personalized home exercise programs with HD instructional videos. View and complete workout routines. Communicate securely with PT providers via the messages tab. Track progress and earn virtual trophies and achievement badges.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress, and earn virtual trophies. Communicate securely with providers via the messages tab. Check awards and achievements.