Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.
Log workouts, track intensity, and monitor progress with detailed analytics. Record meals and set fitness goals. Sync data across devices and view weekly summaries. Customize routines and receive reminders for consistency.
