Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Track steps automatically with your iPhone. View detailed charts and animations. Participate in workouts with map tracking, heart rate zones, and insights. Sync with Apple Health and Apple Watch. Monitor active calories and analyze trends and totals.
Create and customize habits for daily routines. Track progress with visual feedback. Set reminders and receive notifications. Sync across devices. View streaks and completion rates. Adjust goals and modify routines as needed.
Track habits with two types: build good habits and eliminate bad ones. Log progress using goal units and volume tracking. View detailed statistics and weekly/monthly reports. Receive reminders and analyze performance with charts.
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.
The app helps users build lasting habits by tracking progress and maintaining momentum. It offers flexible scheduling, visual progress tracking, and smart reminders to support users' goals.
Track with , weekly, or monthly categorization. View past week activity at a glance. Set scheduled reminders. Update habit progress manually or automatically. Sync across devices for consistent tracking.
Track progress on goals and habits with daily reminders and a 21-day challenge. Create custom habits and routines. Monitor physical, mental, emotional, and spiritual wellness. Set and achieve life goals using 200 ideas.
Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.