Manage trauma symptoms and prevent workplace stress with personalized tools. Track emotional well-being, access guided exercises, and set reminders for self-care. Customise resources to fit individual needs and monitor progress over time.
Lets users play with mood-based visuals and an equalizer for sound customization. They can adjust playback settings, create playlists, and sync with devices. The interface emphasizes minimalism and emotional connection through visual themes.
Track mood, , and stress levels with daily logs and progress charts. Set reminders for mindfulness exercises and journal entries. Export data for professional review and sync with health apps for comprehensive wellness management.
