The Mood Tools app icon

Apps Like The Mood Tools for iPhone and iPad

Manage stress with breathing exercises

Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.

by 2-4-3 Foundation★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 921–940 of 1,000 ranked alternatives.

  2. Nexuma app icon

    Nexuma

    Neo Concept ART s.r.o.

    ★ 0.00 ratingsHealth & Fitness$3.99Data updated 2026-09-06
    App details
  3. Couch App app icon

    Couch App

    COUCH TECHNOLOGIES LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. Elissa - My Panic Ally app icon

    Elissa - My Panic Ally

    WIM (KR)

    Calm your mind with guided breathing

    Manage anxiety and attacks with guided breathing exercises, grounding techniques, and mood tracking. Set reminders for self-care routines. Access a 24/7 AI companion for real-time support and progress monitoring.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

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