Create custom Workouts of the Day (WODs) or import shared ones. Shuffle the to start a session. View detailed performance reports with personal s and stats. Track progress over time.
Calculate times based on entered . Adjust by +/- 1 minute using bottom buttons. Change race distance by tapping the top bar. Input desired and distance to estimate total time.
Log meals, snacks, and drinks to track daily nutrition. Measure distance, pace, and calories burned during runs with GPS. Set calorie limits, running targets, and fitness milestones.
Track cadence with customizable steps per minute. Sync with audio for rhythmic pacing. Monitor heart rate and distance. Save workout data and analyze performance trends. Play podcasts or audiobooks while maintaining consistent pace.
Track swimming sessions with real-time from Apple Watch and other devices synced via Apple Health. Analyze stroke count, lap times, and distance. Set structured workouts and receive feedback to improve technique and efficiency.