Plan and track workouts with custom exercise selection. Organize sessions by categories like Cardio, Strength, and HIIT. Log completed exercises and monitor progress over time. Set reminders and view performance statistics.
RICHARD G SNYDER YOUNG MEN'S CHRISTIAN ASSOCIATION CAMPUS
Track workouts and monitor progress
Track workouts with data from gym equipment or manual entry. View progress through activity levels and performance metrics. Access personalized training plans from fitness professionals.
The app facilitates fitness class bookings and tracks workout scores, personal records, and physical evolution through charts and reports. It includes four timer types for out-of-gym workouts.
