Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.
Take online workouts and dance classes. Access pre-recorded sessions for strength, cardio, and dance. Track progress with workout history and performance metrics. Sync with fitness devices and set reminders for daily exercise.
Manage account, register for classes, receive notifications
Manage your account, register for classes, and receive notifications about class changes, closings, and event updates. View announcements and upcoming events. Access all OMDC information from a smartphone.
