Track workouts and monitor heart rate. Set fitness goals and receive personalized training plans. Sync with wearable devices and view progress reports. Access audiovisual content for motivation and guidance.
Workouts allow users to start immediately with four free sessions. Custom workout creator lets users build their own sessions. No account is required. Individual workout collections offer plans tailored to fitness goals and skill levels.
Learn footwork, musicality, and partner connection through on-demand lessons. Access expert-led courses and free content. Track progress with practice sessions and style development guides. Share recordings and receive feedback from instructors.
Take indoor cycling classes set to music. Follow instructor-led routines for full-body workouts. Track calories burned and monitor progress. Adjust resistance levels and session duration. Sync with fitness apps for data tracking.
Access members-only events, workshops, and pop-ups. Earn exclusive savings on bookings. Receive perks at wellness and hospitality locations. Track fitness progress with interactive challenges.
Reserve spots in indoor cycling classes. Purchase packages, memberships, or class credits. Manage reservations, waitlists, and account details. View class schedules and locations.
Access workout classes including cycling, barre, yoga, and pilates. Follow instructor-led sessions with curated playlists. Track progress and set fitness goals. Participate in community challenges and receive motivational feedback.
Track sports activities with detailed statistics. Monitor sleep patterns and duration. Set and manage fitness goals. Calculate daily calorie intake. Sync data with HealthKit for comprehensive health insights.
Track workouts, monitor revolutions, and receive precise performance data. Access world-class training plans from athletes and coaches. Customize workouts for endurance, speed, HIIT, climbs, and sprints.
Access schedules and details for aquatics, club , and intramural activities. Reserve fitness memberships and group classes. View personal training options and student employment opportunities. Track events and program updates.
Book and manage fitness classes through the . View schedules, reserve spots, and cancel reservations. Access class details including type and duration. Update personal account information and payment details.
Track from daily activities, chores, or workouts. Monitor real-time calorie for over 1,100 exercises. Log physical activity without requiring a device. Set and view progress toward fitness goals.
The app offers high-intensity interval training and cardio workouts designed to motivate users. Workouts are available for various cardio equipment and can be done at home or the gym.