Set smoking cessation intervals with customizable timers from 1 hour to 23:50 in 10-minute increments. Track elapsed time since quitting using a main screen timer. Display images related to smoking cessation.
Train with resistance bands and bodyweight exercises
Access tailored training plans and monitor workouts. Watch exercise and workout videos. Track progress with detailed statistics. Receive expert guidance from a fitness professional with military and combat experience. Set and adjust workout goals.
Track fitness progress with personalized workout programs and on-demand access to 1,000+ workouts. Set and monitor goals through challenges and progress tracking. Receive AI-powered coaching for guidance and motivation.
View decoded and TAF reports for local and global . Save favorite stations for quick access. Customize units in settings. Use map view to analyze flight along planned routes. Share data with other pilots.
Track treatment progress and receive personalized guidance from healthcare providers. Follow home exercise routines and share updates automatically to reduce appointment needs.
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Customize and text tones with gun shots, explosions, and reloading sounds. Save selected sounds as default or per-contact . Set text tones for incoming messages. Share sounds via social media or messaging apps.
Track daily intake of sodium, potassium, and phosphorus based on CKD stage and dialysis status. Set personalized dietary limits. Log meals and receive alerts for nutrient thresholds. Sync with food databases for accurate tracking.
Check current and 48-hour weather forecasts for any location worldwide. Track temperature, precipitation, wind speed, and humidity. Customize parameters and receive alerts for severe weather conditions.
View forecasts by locking the screen using Live Activities. Display information on Dynamic Island with floating icons. Get accurate 15-day forecasts for temperature and wind direction.
Turn your iPhone into a chiming clock using iOS notifications. Play the tune hourly. Purchase additional chime melodies like Whittington and St. Michael's. Customize chime settings for different times.
Predict colors for puppies using parent gene data. Input parent colors to estimate possible offspring colors. Track dog genetics and view predicted outcomes based on basic input.