Track meals with calorie counting, macronutrient goals, and food scoring. Log daily intake, set dietary targets, and monitor progress. Sync data across devices and receive nutritional insights. Manage portion sizes and hydration.
Track workouts and progress with customizable strength and endurance plans. Set goals for pull-ups, running, swimming, and military fitness tests. Sync performance data across devices and access expert-led hybrid programs.
Track bodyweight exercises like push-ups, squats, and planks using AI-powered rep counting. Earn screen time minutes per rep. Set daily fitness goals and unlock preferred apps by accumulating earned minutes.