Log meals using voice or text for quick food tracking. View calorie and protein intake in real time. Sync with friends for motivation and track streaks to maintain consistency. Set goals and receive reminders for on-the-go logging.
The app organizes eating habits based on the 90 Day Diet. It helps users achieve long-term weight goals by managing food combinations and improving metabolism for weight control and overall health.
Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.
Personalized dashboard with data from HealthKit. View and customize metrics with detailed historical analysis. Receive AI-driven insights and track progress over time. Set up multiple views for different aspects.
Track progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.
Track daily food intake with AI-powered logging and set weight management goals. Chat with experts for meal feedback and progress updates. Access a personal coach for guidance and support. Monitor habits and receive encouragement to stay on track.