Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.
Track intake by logging sips and setting daily goals. Receive reminders to drink at scheduled intervals. Sync data with Apple Health to monitor progress. View hydration history and adjust habits accordingly.
Track hydration level and add intake with a single tap. Set default glass size and view progress overview. Analyze statistics over time and unlock achievements. Receive reminders and secure the with Face ID or Touch ID.
