Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Track time-based workouts and productivity sessions with customizable timer types. Start and stop via Apple Watch or phone. Sync workout data to Apple Health. Switch between dark and light themes for the and timer interface.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
The app presents a live, interactive bracket that updates as series are won. It provides full scores, box stats for every game, and video highlights from every matchup.
Track shots with GPS on any course. Measure performance against PGA Tour pros and 20-handicap players. Analyze stats for across all areas of the game. Log scores and view detailed performance insights.
Track distances to pins, hazards, and doglegs for 38,000+ courses. Receive personalized diagnostics to improve performance. View course maps and elevation data. Save favorite lies and track shot statistics.
Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.
Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.