Track workouts with real-time heart rate and cadence monitoring. Access certified instructor-led classes. Sync with fitness devices. Set performance goals and view progress reports. View class schedules and locations.
Build Muscle & Sculpt Your Body with Ease offers daily plans based on scientific design. Includes video demonstrations for exercises. Users can follow structured routines to target specific muscle groups. Track progress through built-in logs.
Track progress with structured training and real-time coaching. Log runs and analyze performance metrics. Adjust workouts based on injury prevention strategies. Set goals for speed, endurance, and race-day performance.
Track workouts with real-time form feedback and personalized guidance. Analyze training splits and identify muscle imbalances. Receive scientifically-backed insights to optimize performance and reduce injury risk.
Measure and Variability (HRV) using the phone's camera. Place finger on the lens for instant readings. Analyze stress and energy levels based on HRV data. Track performance anytime without additional devices.
Track weight and body metrics. Access 4-week customized training plans. View clear 3D exercise demos. Log workouts and monitor progress. Earn over 150 badges. Receive 1:1 and macro nutrition guidance. Join a supportive community.
For custom eyewear and reduced eye strain. Select from , reading, or computer PD modes. Use phone camera to capture accurate measurements. Save and share PD results for optimal lens fitting and VR experience enhancement.
The app offers real-time workout tracking, logging workout sessions, and syncing data with Apple Health. It also provides AI-powered workout tips and nutrition guidance.