Track hydration with reminders and displays water intake. Monitor workouts with customizable plans and progress tracking. Access nutrition guides and exercise tutorials. Set fitness goals and receive notifications for hydration and activity.
Train anytime, track your progress, access workouts,
Track workouts and monitor progress with detailed statistics. Access over 250 exercise types including strength training, dance, yoga, pilates, and sports. Set fitness goals and view activity logs.
Schedule and attend online medical consultations, both scheduled and immediate. Connect with specialist doctors for health inquiries. Book medical exams and access results from Dasa laboratories. Maintain a personal health history with exam records.
Offers personalized workout plans designed for women. Users can access structured exercise routines, track progress, and receive guidance from a certified fitness professional. Features include workout logging, goal setting, and progress monitoring.
