Apps Like Mood Tracker & Journal - Zenly for iPhone and iPad
Track , learn patterns, stay positive
Track by logging emotions and assigning ratings. Identify patterns and triggers over time. Set daily goals for positivity. Sync data across devices and view detailed analytics. Receive personalized insights to improve mental well-being.
by BoltQ Media★ 4.6145 ratingsHealth & FitnessFreeData updated 2026-09-06
Track changes throughout the day with daily prompts and emotional insights. personal experiences and feelings with customizable entries. Use AI to analyze patterns and suggest mindfulness exercises.
Journal entries can be created, edited, and saved with AI suggestions. Track moods daily with visual charts and patterns. Set reminders for sessions. Reflect on emotions and receive guided prompts. Export entries and sync across devices.
Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.
Record daily moods by selecting from predefined options. Upload a polaroid-style photo to accompany entries. Shake the phone to trigger a random mood-related prompt. Share mood entries with friends.
Track daily moods using cute icons based on Plutchik’s emotion wheel. Record notes and reflections quick notes feature. Secure password and Face ID. Store entries securely and view mood history over time.
Track daily habits and focus levels with personalized insights. Log routines and lifestyle factors to analyze their impact on . Receive data-driven recommendations to improve mental performance and reduce procrastination.
Track and anxiety levels with daily logs and emotional ratings. Set reminders and view trend graphs. Export data and share insights with healthcare providers.
Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.
Track mood daily with a visual moodbar and record activities. Add notes and create a digital diary. Plan daily tasks and view mood trends in a calendar format. Sync journal entries across devices.
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Track with one-tap logs and optional notes. View monthly trends and compare to past entries. Set daily reminders up to nine times. Maintain a private journal for thoughts and reflections.
Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.