Schedule classes and view instructor profiles. Track workout history and progress. Access studio locations and availability. Receive reminders and notifications for upcoming sessions. Sync with fitness devices to monitor heart rate and activity data.
Access group fitness classes like Yoga, Zumba, Cycle, Aqua, Strength, HIIT, and more. Purchase additional services such as massage and personal training. Schedule 1-on-1 consultations with exercise physiologists.
Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.
View data from Apple in a centralized dashboard. Track daily exercise time, step count, walking and running distance, stairs climbed, stand hours, active and resting energy burned, and water intake.
Track workouts and monitor progress with detailed analytics. Access a variety of classes including power Vinyasa, Yoga fusion, HIIT, and Zumba. Follow structured sequences based on palindrome principles.
