Track sleep quality and activity stats. Plan personalized workout schedules. Set daily water and sedentary reminders. Wake up with challenge alarms. Share exercise and sleep data with HealthKit.
Track nutritional intake with calorie and macronutrient logging. Set schedules and meal plans for up to ten days. Access dietitian-approved meal plans. Monitor weight and progress over time. Sync data across devices.
Track daily intake with real-time updates and a daily hydration snapshot. Set customizable reminders for hydration. Log different drinks from an extensive catalog to accurately monitor fluid consumption.
Hydration by logging drinks such as , tea, coffee, and juice. Set customizable reminders for intake. Monitor progress toward daily hydration goals. View consumption history and adjust goals as needed. Sync data across devices for consistent tracking.
Count numbers with a plus or minus button in the or . Set automatic resets with timers. Use shortcuts for Siri or Apple Watch integration. Send data via HTTP to third-party habit trackers. View a history log of all counts.