Set training goals such as time, distance, or calories to burn. Choose from various exercises to meet these goals. Start free sessions with or without a goal. Access guided sessions for structured workouts.
Track calories and macros by snapping food photos, scanning barcodes, or capturing restaurant menus. Log workouts and set health goals. Receive instant nutritional insights and allergen information.
Track performance with detailed and insights from Health data. Compare monthly and yearly progress. Sync with Apple Fitness, Strava, Runkeeper, Garmin Connect, and other apps. Analyze climbing achievements and patterns.
Track steps and activity levels using connected fitness devices. Participate in individual or group challenges with leaderboards and team-based competitions. Set daily targets and maintain streaks.
Log levels manually or via Bluetooth from over 50 glucose meters. Track medication intake, ketone levels, A1C, pressure, cholesterol, triglycerides, hemoglobin, hematocrit, and coagulation.
Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.
Save and generate two-factor and multi-factor authentication tokens. Scan QR codes for setup. Backup codes to iCloud. Support for Facebook, Microsoft, Google, Twitter, Snapchat, Amazon, and Playstation.
Track autonomic nervous system activity and MindScore™ metrics. Connect with teammates for goal sharing and progress updates. Receive alerts when teammates go dark. Sync with wearable devices and Apple Health data.
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.