Track data including weight, BMI, steps, water intake, distance, calories burned, standing hours, workouts, flights climbed, heart rate, and rest. Set goals and monitor progress. Syncs with Apple for comprehensive data overview.
Track fat and BMI using advanced calculators with smartphone-based scan technology. Generate detailed health reports including analysis and BMI insights. Monitor fitness progress with research-based workout recommendations and performance tracking.
Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.
Track food intake, calories, and macronutrients by logging meals. Receive personalized dietary suggestions and eating plan options. Care for a virtual capybara pet to stay motivated and consistent with healthy habits.
Track ab exercises with customizable rest days. View 15 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Adjust intensity over 30 days.
View and save coffee with detailed ingredients and preparation steps. Calculate macro nutrients and BMI. Add to a personal collection. Share via social media. Contains ads. No in- purchases.
Track heart rate, blood pressure, and sleep patterns. Log daily metrics and receive personalized insights. Set reminders for medication and exercise. Sync data with wearable devices and view progress reports.
Track health metrics from connected devices. View daily activity summaries and sleep patterns. Set reminders for hydration and medication. Sync data across devices and view historical trends.